Welcome to Rooted Unlimited - Let's Heal Podcast with your host Colleena Carlisle. Let's heal trauma, break free from destructive habits, and become grounded, empowered, inspired, purpose-driven, transformed, and the best version of ourselves.

Episode Overview:

We are back with another episode in the codependency series, discussing the self-sabotaging habits of a codependent. In today's Let's Heal podcast episode, we will focus on the self-sabotaging habit of "people pleasing." A "people pleaser" constantly seeks the approval and validation of external sources. They are constantly the "yes man" and unable to internally validate themselves. The habit of "people pleasing" can be tied to several root issues; such as overly critical caregivers growing up, neglect and abandonment, and a few more unhealthy situations. The "people pleaser" habit can be manipulative and toxic in relationships with others and hinder a person's relationship with God. God designed us to be pleasers of God and not people. I will discuss how "people pleasing" can impact a person's life, self-worth, value, and identity. I will then share tips for how to overcome "people-pleasing" and get to the root cause of the issue.

Please read the disclaimer below!

Disclaimer:

Please be advised that the information given in this Podcast and on this channel does not replace the advice and information provided by mental health and registered dietician specialists. Please do not use the information I provide to diagnose or un-diagnose yourself. All views on this channel reflect my testament, research, expertise, and experiences. Any nutritional or mental health information shared on this Podcast can be used as a mere suggestion. If you are experiencing any mental health crisis, are in danger, or are suicidal, please immediately contact a health professional or 911.

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If you want individual coaching or to join my online healing course, email me at info@rootedbycoco.org.

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For more information about how I can assist you on your journey of healing and recovery and health and wellness journey, visit my website at rootedunlimited.org